After outpatient group, home & lie down

Unexpected: actual sleep

1st thing on waking: 1st step off the couch, hit toe sideways, rolled ankle

Had been going to walk to vote, despite gloomy clouds (google says 13 minutes)

In the end, had to get Mom to take me

It worsens now, the ankle

Spoke to lawyer, finally (court thursday), feeling more confidence all is well…

No cigarettes…

Down, down, down, drops the blood-nic from Friday-saturday

(active metabolite :: 20 hour half life)

Having to slow & de-obsess in spite of myself

Injury blessing ::; methodical Pisky tricksters

Nonono, no. No trump. (ohgod, ohgod, ohgod, as depp in fear & loathing)


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